Next up on my fitness journey is yoga. The month of July & August was spent at BodiesbyPhil which was amazing & probably going to be a place I still go to once a week because I'm too obsessed to leave but, I still want to try other studios because Ottawa is filled with a bunch of great ones. I happened to have...

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Just like that, a month of BodiesbyPhil has come to an end & I'm on the hunt for a new place to workout that I will love as much as I love BBP. It's so weird to think that I don't need to pack my shoes at all this week. It's sad that it's over but I'm ready for a break & to...

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Summer is almost over & I've been saying I'm going to get fit since Jan yet it's August now & I'm still not fit. However, it's never too late & I finally figured my shit out & got all the necessary things needed to workout because you know without it all, working out doesn't feel right & you're not comfortable. So once I...

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